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    WEEK 3: SATURDAY

    SATURDAY: MAJOR HIIT TURN UP with Weights! High intensity from the start! A little bit of weights, a lot of cardio, HIIT style! Burpees...

    WEEK 3: THURSDAY

    THURSDAY- CRAZY STRENGTH HIIT PARTY! When your workout starts off super chill, but then all the sudden you find yourself lifting weights...

    WEEK 3: WEDNESDAY

    WEDNESDAY Get your cardio in, in the most fun, fierce way possible! A little dancing, high intensity cardio, with course some lower body...

    WEEK 3: TUESDAY

    TUESDAY CARDIO SWAG HIIT High intensity cardio to swagalicious hip hop with a little bit of booty shaking! Get your heart rate up and get...

    WEEK 3: MONDAY

    MONDAY - Full Body DANCE HIIT with Weights! The perfect balance of toning and twerking, this one will have you sweating in no time! Combo...