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WEEK 1: WEDNESDAY

Updated: Jan 5, 2019

WEDNESDAY


Get your cardio in, in the most fun, fierce way possible! A little dancing, high intensity cardio, with course some lower body work—booty and core work to finish it all off strongly!

Shake Señora- Pitbull

1942- G-Eazy Ft. Yo Gotti & YBN Nahmir

Twerk- Maffio

Backin It Up- Pardison Fontaine Ft Cardi B

Party- Chris Brown Ft Gucci Mane

M.I.L.F.- Fergie

Taste- Tyga

Flex(ooh, ooh, ooh)- Rich Homie Quan

It’s a Vibe- 2 Chains Ft. Ty Dolla $ign, Trey Songz

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