TURN UP dance fitness
EVOLVE UNAPOLOGETICALLY, LIVE LOUDLY, & DANCE RUTHLESSLY...
ARE YOU READY TO TURN YOUR MAGIC ALL THE WAY UP?
I don't just want 5 exercises to sculpt my ass. I wanna sculpt my mind into being more open, my soul into feeling this moment, my heart into seeing the beauty in who I AM, my fear into courage to live out LOUD.
The Turn Up Squad isn't JUST a workout program. It's a rapid growing women's movement where we PUSH LIMITS and BARRIERS that we have set for ourselves, we come together as women and empower one another to be multifaceted, to make ourselves a priority, to stop playing small and to live the lives we desire. We simply use fitness to move us forward. These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance! You will be challenged, but you will embrace it, and as you step outside of your comfort zone with the turn up squad... you will step into your girl power like never before! [LEARN MORE]
"I've been in love with working out for a while now but this year started to do HIIT and strength workouts. This new style has changed me in so many ways not only physically but also mentally" [Read More]