WHAT IS THE TURN UP SQUAD?
I don't just want 5 exercises to sculpt my booty. I wanna sculpt my mind into being more open, my soul into feeling this moment, my heart into seeing the beauty in who I AM, my fear into courage to live out LOUD.
The Turn Up Squad isn't JUST a workout program. It's a rapid growing women's movement where we PUSH LIMITS and BARRIERS that we have set for ourselves, we come together as women and empower one another to be multifaceted, to make ourselves a priority, to stop playing small and to live the lives we desire. We simply use fitness to move us forward. These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance! You will be challenged, but you will embrace it, and as you step outside of your comfort zone with the turn up squad...you will step into your girl power like never before!
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OPENS FOR THE NEXT TURN UP CHALLENGE!
WHAT THE SQUAD SAYS
"The Turn Up is literally what is good in the world. I have never been in a community with women supporting women in a real way like we do here. This is a group of diverse women that lead themselves through and through and raises each other up in the process. This squad lights me up!! It's a space I feel seen, heard, honored, and celebrated! It's changing the paradigm from survival of the fittest to let's do this together!! That's liberating on soooooo many freaking levels!"
I cannot literally put into words how powerful and impactful this group is. I truly would be lost without it. This challenge has included so much growth. The Turn Up Squad is something I never knew I needed, but I'm so glad I never have to live without it ever again."
"The past year of belonging to the Turn Up has truly gotten me through this past year of unknowns. It kept me focused on my health and saved me from being lonely and sad about all the things that have been out of my control through out this pandemic. The challenges are so much fun and I have embraced all the inside work. I love being surrounded by women who truly support each other and create a wonderful positive environment where you can celebrate every win and lean on when things are getting tough. I am hooked for life. #TurnUpSquadForever"
We celebrate one another. We empower one another. We take one another to places we never thought possible!